Vitamin C in different forms

Vitamin C Serum is a product that should be in your cosmetic closet. It is packed with powerful antioxidants that can protect your skin from damaging free radicals.

Vitamin C can be taken orally as a supplement and in your fruit and veggies. Foods rich in vitamin C are Citrus fruits, raspberries, papaya, Strawberries and vegetables like broccoli and leafy greens.

Vitamin C has daily absorption limit and that is why it is encouraged to apply topically to benefit greatly from this power house antioxidants.

Benefits of Vitamin C

  1. It reduces hyper pigmentation
  2. It provides essential collagen support
  3. It prevents changes due to photo-aging

    Simple DIY Vitamin C Serum you can whip at home

Ingredients:

  • 1 teaspoon vitamin c powder (GMO-free)
  • 1 teaspoon filtered or purified water
  • 1 ½ tablespoon aloe vera gel
  • 1/8 teaspoon vitamin E oil
  • 5 drops frankincense essential oil.

Directions:

  1. Using a bowl and a whisk, blend vitamin C powder and filtered water
  2. Add aloe vera gel. Blend in
  3. Add vitamin E and frankincense . Blend in
  4. Using a funnel, transfer the serum into a small amber bottle

Use once daily and dispose after 2 weeks. Vitamin C is highly unstable . It is advisable to mix a fresh batch every 2 weeks.

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