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On August 7th, 2017

Detox Recipe

Posted In:
DIY

To maintain healthy, radiant skin naturally

Detox Green Tea

Ingredients:

  • 8 oz hot water
  • 1 teaspoon lemon juice
  • 1 green tea bag
  • ½ teaspoon honey

It has skin-protecting antioxidants

Aids to remove toxins, increasing antioxidants, enhancing digestion and boost immunity

Lemon, Turmeric, Ginger Detox Tea

Ingredients:

  • 6 cups of water
  • 1 chunk fresh ginger (5”-6” in length)
  • 3 cinnamon sticks
  • 1 teaspoon ground turmeric
  • ½ teaspoon cayenne pepper
  • 6 fresh lemons.

Instructions

Dice the ginger and add 6 cups of water in a pot over high heat. Bring to boil, turn to low heat and simmer for 10 minutes. Add cinnamon sticks, turmeric and cayenne pepper and simmer on low heat for 10 minutes; stirring occasionally. Let it cool and strain. Store in a glass container in the fridge every morning and through out  the day, mix ¼ cup of this concentrated tea plus ½ squeezed fresh lemon juice with 6 oz hot water.

Turmeric Detox Tea

Ingredients:

  • ½ cup turmeric powder
  • 1 cup to ½ cup of hot water
  • 1.5 teaspoon ground black pepper
  • 5 tablespoon coconut oil

Instructions 

  • Mix 1 cup of hot water with turmeric powder in a pan and slowly heat it up and stir in a pan and slowly heat it up and stir for 6-10 minutes until you get a thick paste (add the additional ½ cup water if is too thick)
  • Add black pepper and coconut oil and stir
  • Allow paste to cool. Store in the refrigerator

Lemon Water Elixer by Laura Wood

 Ingredients:

  • 1 cup room temperature water
  • 1 lemon, juiced
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon raw honey or stevia dash sea salt

Instructions

Combine ingredient and stir

 

Flat Belly Detox Water

Ingredients:

  • ½ gallon water
  • 1 tangerine, sliced (or orange)
  • 1 grape fruit, sliced (or lemon)
  • 1 large cucumber, sliced
  • 10-20 peppermint leaves
  • Ice - as much as you like

Instructions

  • Slice cucumber, grape fruit and tangerine
  • Combine all ingredients in a half gallon pitcher
  • Refrigerate your detox water for 4-6 hours and serve over ice

 

Cranberry Cleanser Detox by Laura Wood

Ingredients:

  • 2 tablespoon cranberry juice concentrate
  • 40 ounces room temperature water
  • 1 lemon juice
  • Dash of cinnamon
  • 1 teaspoon of raw honey or stevia (optional)

Instructions

  1. Cherry concentrate, pomegranate concentrate can be used if you can't find cranberry concentrate juice
  2. If you can't find concentrate, combine 8oz cranberry juice and 56oz water
  3. Drink one cup at a time throughout the day

 

Weight Loss Drink

Ingredients:

  • 1 lemon
  • 3 ginger
  • 6 mint leaves
  • 1 cup pineapple juice
  • 2 cups of water

Directions

          Juice all ingredient and consume in the evening.

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